Heal Your Heart

The heart becomes sick, as the body becomes sick, and its remedy is al-Tawbah.It becomes rusty as a mirror becomes rusty,and its clearity is obtained by az-Zikr.It becomes naked as the body becomes naked,and its beautification is al-Taqwa.It becomes hungry and thirsty as the body becomes hungry and thirsty,and its food and drink are knowledge,love,dependance,repentance and servitude.-Ibn al-Qayyim

Remedy For The Heart

There are two main things you have to do. The first is to move your heart from dwelling on the things of this world and move it to dwell on the Hereafter, then focus all your heart on the Qur’an and ponder its meanings and why it was revealed. Try to understand something from every ayah and apply it to the disease of your heart. These ayaat were revealed (to treat) the disease of the heart, so you will be healed, by the permission of Allah.

—Ibn al-Qayyim [d. 751H/1350CE] on curing one’s heart